Food allergies are different from food intolerances — they are a real immune response that can be dangerous. 8 foods that cause 90% of food allergies. Knowing them and how to deal with them is a necessary life skill.
Difference Between Sensitivity and Intolerance
- Allergies: Immune response (IgE), symptoms appear within minutes, may be fatal
- Intolerance: digestive response, symptoms appear after hours, non-lethal
Famous Food Allergies
Peanuts
One of the most serious and most common allergies