Dementia and Alzheimer’s affect millions around the world and have no cure yet. But research is increasingly proving that proper nutrition can significantly reduce the risk of infection and delay the onset of symptoms.
Bowel-Brain Axis and Dementia
The gut microbiome directly affects brain health via the gut-brain axis. A gut microbiome disorder associated with increased inflammation in the brain and the accumulation of amyloid proteins associated with Alzheimer’s.
Mind Diet for Brain Health
Mind (Mediterranean-dash Intervention for Neurodegenerative Dela