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Specialized Medical & Nutritional Articles

Trusted scientific content by Dr. Eman Ghoname
Elderly Nutrition
02/06/2026

Preventing Dementia and Alzheimer’s with Nutrition

How proper nutrition can reduce the risk of dementia and Alzheimer's — mind and the best brain health foods.
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Elderly Nutrition
02/06/2026

Nutrition for the elderly — special needs after 60

Guide to Nutrition for Older Persons After Sixty — Special Needs, Challenges and the Most Important Nutrients for Maintaining Health and Vitality.
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PCOS & Nutrition
02/06/2026

Fertility and polycystic ovaries — the role of nutrition

The role of nutrition in improving the fertility of polycystic ovaries — nutrients supporting ovulation and chances of normal pregnancy.
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PCOS & Nutrition
02/06/2026

Inflammation and polycystic ovaries — foods that lighten and ignite

The role of inflammation in PCOS and anti-inflammatory foods that relieve symptoms and improve hormones.
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PCOS & Nutrition
02/06/2026

PCOS and Nutrition — A Comprehensive Guide

A Comprehensive Guide to PCOS Management with Nutrition — Dietary Principles for Insulin Reduction and Hormone Balance.
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Bones & Anemia
02/06/2026

Calcium — more than just bones

Discover the role of calcium in the body away from bones and your needs for it at every stage of life and its best sources.
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Bones & Anemia
02/06/2026

Anemia — Species and Nutritional Therapy

Learn about the nutritional types of anemia, the symptoms of each type, the best nutritional treatments, and the nutritional sources of each ingredient.
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Bones & Anemia
02/06/2026

Osteoporosis — Prevention and Nutrition Therapy

Guide to Preventing and Treating Osteoporosis with Nutrition — The Most Important Nutrients for Building Strong Bones Throughout Life.
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Healthy Recipes
02/06/2026

10 healthy snacks to fill you up between meals

10 ideas for healthy and saturated snacks between main meals with their calories and nutritional value.
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